What is hypnotherapy?
The answer is simpler than you think.
Hypnosis
Hypnosis is as natural to being a human as having 10 fingers and 10 toes. It's just a state of focused attention, one you enter every day without knowing it. When you're in hypnosis, your subconscious opens. Resistance to change is at its lowest.
Hypnotherapy
Hypnotherapy is what happens when a properly-credentialed hypnotist helps you use hypnosis to create in your mind the lasting changes you desire.
While in session...
You are always conscious.
Hypnosis is not sleep. You remain fully aware throughout every session.
You decide what changes.
No suggestion takes hold unless some part of you is willing to receive it.
You are always in control.
At Hypnotherapy Now, your therapist's only goal is to help you get what you came for.